Each week for 12 weeks, I’ll blog about one habit. And if you feel inclined, you can road test it for yourself. Habit 4 is about Balancing Positivity with Realism.
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Pollyanna optimism, even when combined with motivation, won’t always deliver results. So what else is needed? Realism.
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Our visual picture of a mentally-tough person is possibly a sports person who is doing something not only physically near impossible, but almost certainly mentally unimaginable. They’re the Everest climber, the Tour de France rider, or the ultra-marathon runner. But you’d be wrong.
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