If you’ve read Barbara Fredrickson’s book titled Positivity, you’ll remember it promptly starts with two versions of her “start to the day”. She refers to these two versions as Take 1 and Take 2.
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It’s not uncommon to hear “I’m so stressed but I’ve no time to do anything about it”. I hear that from new clients, friends, and family. They’d love to but “there aren’t enough hours in the day”. Familiar?
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Many of us these days are jugglers. We juggle our work, with family commitments that could involve elderly parents, children, or both, with socialising, with domestic duties, and if we’re very organised, we squeeze in some “me” time.
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You know, that feeling that at any moment, someone is going to sneak up behind you, tap you on the shoulder and say “I know you have no idea what you’re doing”. It’s a dreadful feeling that has no place in the mind of any tenacious, intelligent, successful, and thriving person. So why is it?
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