Each week for 12 weeks, I’ll blog about one habit. And if you feel inclined, you can road test it for yourself. Habit 2 is about creating powerful beliefs.
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For adult learners, being on top of their studies and feeling like they’re in control of all those juggling balls they’ve got in the air (studies, work, family, health etc.) can feel great.
There’s a small trap though. They can’t control everything.
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This TEDTalk by Amy Morin is one of my favourites for two reasons - firstly, she absolutely nails it with her comments on the need for healthy mental habits, and secondly, her authenticity is just oozing with every word. Love her. It’s 15 minutes long but (in my opinion) is worth every minute.
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I have some friends, and even family members, who always seem to look at life through very gloomy glasses. Regardless of the weather, it’s awful. Regardless of the meal, it wasn’t enjoyable. Regardless of the situation, it was someone else’s fault. Their starting position is always negative. Why is that?
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