With 2020 soon behind us, many people may be feeling optimistic about the future. “We’ll have a COVID vaccine soon! 2021 is going to be better!” And while having those positive and optimistic thoughts are great and should be encouraged, they aren’t enough.
Read MoreMost of us have heard of the term “helicopter parents” but what does it really mean and have you been guilty of it? The answer is probably.
Read MoreA little over a month ago, we were all going about our daily lives as usual. Going to work, sports, shopping centres, cinemas, and cafes. I was able to visit my mum in her residential aged care environment.
As of today, we’re well over half a million confirmed cases of Coronavirus (that we know about) globally and we’re heading towards one million way too fast. Lockdowns are in place globally, businesses aren’t surviving, job losses are mounting, and our daily routines have changed overnight.
Read MoreIt’s pretty easy to spot the negative stuff. We go about our day buzzing from one thing to another. Not much time is spent looking out for those positive moments. When we do notice them, we quickly forget them and move on to the next dot point on our daily list of bullet points.
But you can change that.
Read MoreWhen you reflect on the last year, or the last decade, how do you feel?
Have you been thriving or merely surviving? If it’s been a struggle, then the chances are your Thrive Quotient is low. Your Thrive Quotient measures a number of components of your mindset including specific beliefs, thinking styles, self and social confidence, and attitude.
Here are ten things that thriving people, those with a high Thrive Quotient, do every day.
Read MoreWhen we hear stories of people who have faced really traumatic situations, and you try to imagine how you would cope yourself, most of us believe we wouldn’t. But you could.
Read MoreHow do you rate yourself generally as a person? As a friend, parent, sibling, child, colleague, worker, and/or manager? Out of 100. Is it less than 85%?
Read MoreI absolutely love teaching The Thrive Programme.
I love hearing and seeing clients have “light bulb” moments when everything comes together for them and they start thriving.
Read MoreAt 2.30pm on Sunday 28 October I was holding my father’s hand when he died.
Read MoreYou know the feeling. When someone says or does something rude to you and you retaliate without a second thought with a response that is equally as venomous. We often refer to it as “they just pushed my buttons” or “they caught me at the wrong moment”.
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